Transformational Life Coaching

For the Modern Professional Woman

What I do Coaching

Welcome to

Coaching with Shakti

A passion for empowering others

In today's demanding world, achieving a harmonious work-life balance is more than just time management; it's about cultivating a deeply fulfilling and meaningful life. Many professionals, particularly women, strive for success in their careers while simultaneously navigating the complexities of family life, social commitments, and personal aspirations. We are constantly juggling the many hats we wear which may include career woman, mum, partner, daughter, carer, friend and more. The list is endless. This constant juggling act can lead to burnout, stress, and a sense of disconnection from yourself and your true purpose.

At Coaching with Shakti, I offer compassionate and powerful coaching techniques to empower you to navigate this journey with grace and ease. Together, in a supportive environment, we will explore your values, identify your priorities and develop sustainable strategies to create a life where work and personal life thrive in harmony. By investing in your well-being and cultivating a more balanced lifestyle, you can enhance your overall happiness, improve your relationships, and achieve greater success in all areas of your life.

If any of this resonates with you, please do get in touch to jump on a free discovery call to see how I can help you create a life that truly reflects your values and aspirations.

Dr Shakti Patel

Let me introduce myself: I'm Shakti. I live a rich and multifaceted life with many threads - GP, business owner, appraiser, coach, mother, wife, daughter, daughter-in-law, sister, sister-in-law, aunt, friend, and caregiver. It's a long list, and I'm sure I've even missed a few!

I understand that modern life can be intensely overwhelming. I've been there myself - the morning rush, the constant pressure to succeed at work, the juggling act of supporting family and friends, being part of the “sandwich” generation, all while trying to maintain my own well-being. There were times I felt completely overwhelmed and unsure how to find balance.

Through my own journey of self-reflection and coaching, I've explored my self-limiting beliefs, embraced my strengths, and learned to navigate the challenges of life with more grace and ease. I've also challenged the cultural influences that have shaped my perceptions, breaking through glass ceilings and creating a life that truly reflects my values.

Now, I'm passionate about empowering other women to thrive on their own journeys. I believe that success in both personal and professional life is possible. With over 20 years of experience in the medical world and as a certified transformational coach, I'm here to help you transform challenges into opportunities so you can create a life that truly flourishes.

Mission

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style" - Maya Angelou

This is what I want to help clients achieve in their personal and professional growth. I am dedicated to providing personalised, evidence-based coaching that transforms lives, enhances well-being, and unlocks human potential. I strive to guide my clients towards achieving their goals, promoting resilience, and creating lasting positive change in their lives and careers.

Vision

“If you want to walk fast, walk alone. If you want to walk far, walk with others.” - Ratan Tata

Through collaboration we can share a journey which helps to inspire progress, encourage motivation and develop confidence whilst embracing your true self, to achieve meaningful success in any of your chosen spheres.

Values

"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers.

It is important to me that I provide an environment where all my clients can be their authentic self, be vulnerable and grow.

Coaching

Your life, in your hands

My coaching program is crafted for women from various personal and professional backgrounds, who are ready to unlock their potential and embrace transformation. Through one-to-one sessions, we focus on:

Improving Communication: Develop the skills to express yourself more effectively, whether in personal relationships or professional environments.
Exploring your Values: Have a deeper understanding of what is important to you to ensure decisions you make are for longevity as they will have your values at their core.
Enhancing Leadership: Gain strategies to strengthen your leadership style, improving team dynamics and setting a positive example for others.
Work-life balance: Find ways to achieve a sustainable work-life balance that enhances your well-being without compromising your career.
Addressing Burnout: Burnout is a sign of working beyond your limits. Let's prioritise recharging over pushing through for sustainable growth only happens when you have the energy to keep going.
Innovative Problem-Solving: Learn evidence-based approaches to overcome obstacles and turn challenges into opportunities.

Coaching with Shakti is not just about career advancement, it's about nurturing all aspects of who you are. By drawing from my background in the healthcare sector, I provide a unique coaching experience that supports both your professional ambitions and personal growth.

Checkout the FAQs

What Clients Say

"I really enjoyed my coaching sessions with Shakti. She creates a warm, relaxed environment and is so easy to talk to. The sessions guided me through self-discovery, helping me focus on my personal and professional priorities, and the barriers to success.

We touched on areas like shame and self-doubt, which helped me become more comfortable with past decisions and see myself in a more positive light. Both face-to-face and online sessions worked well, and I finished feeling like I had a clearer understanding of myself and my future. Thank you, Shakti!"

Rebecca

Operations Manager

"Before this meeting, I wanted to go back to sleep, but afterward, I felt ready for the day! I'm not sure what exactly did it, but I'm grateful :)

These sessions have helped me understand emotions from an outside perspective and not be consumed by them. I also love the neuroscience insights, especially the one about how introverts and extroverts process things differently - it was so validating!

Talking through things with someone who's there to help is invaluable in a way self-reflection can't match. Thank you for listening to my ramblings!"

Mairi

Student

"My sessions with Dr. Patel were helpful and insightful. She has a warm manner and is an excellent listener. Even though I'm not great at opening up, I found it surprisingly natural with her. She helped me reflect on my life and future in ways I hadn't considered before, sharing useful tips that made me realize what's truly important to me. I highly recommend Dr. Patel as a life coach for anyone facing a crossroads or uncertain times."

Raneem

Doctor

"I really enjoyed working with Shakti. She is a fantastic coach and has helped me work though regaining control of my work life balance. She completely put me at ease, it felt like talking to a friend, but with her guidance she helped me explore what is really important to me and make small changes in my life for the better. I can't recommend her highly enough."

Hannah

Doctor

Here to help

FAQs

How long is a session?

Each session lasts between 45 and 60 minutes. The number of sessions depends on your unique needs, and we can continue for as long as it takes for you to feel empowered and confident in achieving your goals.

How can I get to know if Shakti is the right Coach for me?

I cannot stress how important a client-coach relationship is, so it is imperative we are a good fit for one another. I welcome you to have a free consultation with me to discover if we can work in a way that will help you achieve the success you are looking for.

What are the sessions like?

The sessions will be held remotely in a confidential environment. The aim is to arrange a time which is mutually beneficial to allow for an uninterrupted discussion.

Are sessions confidential?

Absolutely. Confidentiality is imperative in the coaching process to allow you to feel fully able to open up and explore your chosen area.

Do I need to prepare anything for my sessions?

No preparation is necessary for your first coaching session. Simply come as you are, be comfortable and open to sharing your thoughts.

Can my personal life sessions be about anything?

Yes. My experience in coaching allows us to explore all aspects of your life be it personal or professional.